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Psychological Testing

Psychological testing is a way for mental health professionals to better understand someone’s thoughts, feelings, behaviors, and overall mental state. Think of it like a roadmap: the tests help clarify where you are emotionally, mentally, and even where you might want to go in terms of growth and goals. 

These tests are usually designed to give a more objective picture of what's going on when someone might be experiencing symptoms and behaviors that they may not understand. Assessments can include a variety of tools such as standardized self-report inventories, questionnaires, structured or semi-structured interviews, and performance-based tasks. These instruments are designed to objectively evaluate areas such as cognitive abilities, personality traits, emotional functioning, and adaptive behaviors, providing valuable insight to guide diagnosis and treatment planning.

Importantly, psychological testing is most effective when it considers the whole person—including their cultural background, lived experiences, identities (such as race, gender, sexuality, and disability status), and the environments in which they live, work, and learn. This holistic and contextual approach helps ensure that the interpretation of results is both accurate and respectful, and that recommendations are meaningful and relevant to the client’s real-life circumstances.

Psychological testing is about gathering information so that a clinician can help you gain the support you need whether that be counseling, medication, accommodations, and/or referrals. Psychological testing can provide clarity on how to move forward with care and compassion and to help you overcome challenges and harness your true potential.

All psychological testing clients will receive a comprehensive written report, a results feedback session, and a diagnostic letter if a diagnosis is determined to be appropriate. Please note that requests for additional documentation, forms, or letters beyond what is included in the standard assessment process may be subject to additional fees.

Attention Deficit Hyperactivity Disorder (ADHD)

ADHD, or Attention-Deficit/Hyperactivity Disorder, is a neurodevelopmental disorder that affects how people think, focus, and control their impulses. It's important to remember that an ADHD diagnosis is not a reflection of a person’s intelligence or worth—it's simply a different way the brain processes information and regulates behavior. 

At its core, ADHD is often about differences in brain chemistry, function and structure, particularly in areas that manage attention, impulse control, and executive function. These differences make paying attention to tasks, staying organized and managing time a challenge. It's not about lack of effort or laziness; it's about how the brain is wired to function. For many people with ADHD, their brains are constantly processing a flood of information, making it harder to filter out distractions or focus on one thing at a time. 

People with ADHD may also experience periods of hyperfocus, where they can concentrate deeply on something that really interests them, but it can be difficult to shift focus when needed. This mix of challenges and strengths can make it hard for others to understand. 

Living with ADHD can feel overwhelming, but with the right strategies, support, and treatment, people can thrive. Medication, therapy, or changes in lifestyle and routines can help manage the symptoms and improve focus and organization. Understanding that ADHD is a part of someone's unique brain wiring can help create a more compassionate and supportive environment for them to succeed. It's also important to remember that ADHD doesn’t define a person. People with ADHD often have a wealth of creativity, energy, and problem-solving skills. While managing ADHD might take extra effort, it doesn't limit a person’s potential. 

People seek a diagnosis for ADHD for a variety of reasons - a diagnosis can provide clarity, helping to explain why certain tasks feel overwhelming or why certain aspects of life may seem harder to manage than for others. With this understanding, it becomes easier to develop strategies that work with your brain, not against it. It opens the door to personalized support, whether that’s therapy, medication, or lifestyle adjustments, that can reduce frustration and help you thrive. Having a name for what is happening can mean easier communication with healthcare professionals, school personnel and others in your life. It can also help people in your life approach your interactions from a place of understanding.

A diagnostic evaluation is often ideal for individuals seeking clarity about their symptoms to better understand themselves and how they function. This type of assessment typically involves clinical interviews, rating scales, and a review of relevant history, resulting in a clear diagnosis and general treatment recommendations. It is efficient, less time-intensive, and suitable for those not necessarily seeking formal accommodations or medication.

In contrast, a neuropsychological evaluation is a more comprehensive and interactive process. It includes in-depth cognitive and behavioral testing to assess attention, memory, executive functioning, and other areas of brain functioning. This type of evaluation is often recommended for individuals seeking academic or workplace accommodations, medication management, or a detailed understanding of how ADHD affects their day-to-day life. In fact, many schools and institutions require neuropsychological testing to formally establish accommodations.

Choosing the right evaluation depends on your goals and needs. An ADHD diagnosis is not about labeling—it's about empowerment: gaining the tools, understanding, and support needed to feel more in control, capable, and self-compassionate.

To learn more or schedule an intake, please contact our office.

Autism Spectrum Disorder (ASD)

Autism Spectrum Disorder (ASD) is a neurological and developmental disorder that affects how a person interacts with others, processes information and perceives the world. It’s called a “spectrum” because it encompasses a wide range of experiences and abilities. Each person with autism is unique, and their strengths, challenges, and needs can vary greatly. 

Autism often involves differences in social communication and behavior. Some people with autism may find it difficult to interpret facial expressions, body language, tone of voice, and other social cues which can make social interactions more challenging. Others might prefer routines or become deeply focused on specific interests. Sensory experiences like lights, sounds, textures, or smells can also be overwhelming or feel particularly intense for some individuals. However, autism also brings many positive qualities. People with ASD often have unique ways of thinking, creativity, and problem-solving. They may have exceptional focus or skills in certain areas, like math, music, or art. Many are deeply passionate and dedicated to their interests. 

It’s important to remember that autism doesn’t define a person—it’s simply one aspect of who they are. An autism spectrum disorder (ASD) diagnosis is an important first step in the journey because it provides clarity and understanding. For many individuals, knowing that they are on the autism spectrum can help explain experiences and challenges they may have faced throughout their lives—whether it's difficulty with social interactions, communication, sensory sensitivities, or rigid routines. This insight can foster a greater sense of self-awareness and reduce confusion about certain behaviors and feelings. 

A diagnosis also opens the door to support and resources tailored to an individual's specific needs. Whether through therapy, educational accommodations, or social support, having a diagnosis helps create an environment where a person can thrive. It helps families, educators, and friends better understand how to provide compassionate support, honor strengths, and address challenges in a way that respects the individual’s unique way of experiencing the world. Our Autism Spectrum Protocol involves a clinical intake, a series of self-report and/or collateral reports, and a semi structured clinical interview called the MIGDAS, which is a culturally sensitive, reliable and valid assessment tool based on age. Call the office today to get started with a consultation.

Bipolar Disorder

Bipolar disorder is a mental health condition that affects a person’s mood, energy, ability to function and interactions with others. It involves extreme mood swings, ranging from emotional highs (mania or hypomania) to lows (depression). These shifts can be intense and can impact daily life, relationships, and work. 

Evaluating for bipolar disorder is an important step in understanding and addressing the mental health challenges someone may be experiencing. It’s about gaining clarity so that a person can receive the right support and care, leading to a better quality of life. The process of evaluation is usually through clinical interviews, self-reports, and collateral reports from those close to the individual seeking an evaluation. This process helps to identify patterns in mood, behavior, and energy levels that are consistent with bipolar disorder. Getting a diagnosis helps ensure a person has a clear understanding of why certain mood changes or thought patterns are occurring, and it can guide them toward effective treatments such as medication, therapy, or lifestyle changes. 

Most importantly, it helps to reduce the stigma and uncertainty that can come with mental health conditions. Evaluation is a tool, not just for diagnosis, but for offering hope and the possibility of a better, more stable future. Call the office today for more information.

Minnesota Multiphasic Personality Inventory (MMPI)

The Minnesota Multiphasic Personality Inventory (MMPI) is a widely used psychological assessment designed to provide insight into a person’s mental health and personality traits. This standardized test consists of many true-or-false questions and is used to gain a comprehensive picture of how someone thinks, feels, and behaves.

The MMPI is not about identifying "right" or "wrong" answers. Instead, it examines patterns in responses to better understand a person’s psychological functioning, including how they may respond to stress, relate to others, or manage emotions. These patterns can offer valuable insight for diagnosis, treatment planning, and personal growth.

Because of its reliability and depth, the MMPI is commonly used in a variety of settings—including clinical evaluations, forensic assessments, and pre-employment screenings for law enforcement and other high-responsibility roles.

If you're interested in completing the MMPI or learning more about whether it's appropriate for your needs, please contact our office to schedule an appointment with one of our licensed psychologists.

Not Sure What Type of Testing You Need?

If you're unsure which type of evaluation is right for you, we’re here to help. We are happy to schedule an intake appointment to learn more about your concerns, goals, and background. During this initial meeting, a licensed psychologist will work with you to determine the most appropriate battery of tests tailored to your individual needs.